FREE ONLINE WORKSHOP - Introduction to Laughter Yoga

Friday, May 17, 2024 Online - Friday 17th May at 12.30pm

Laughter Yoga is a combination of yogic breathing and laughter exercises making it a full mind and body workout. Join us to take part in this great stress release. Prepare to laugh your socks off!

Each session offers a unique opportunity to engage in meaningful discussions, gain valuable insights, and equip yourself with practical tools to enhance your wellbeing. Whether you are looking to improve your mental health literacy, understand menopause better, support colleagues facing cancer, manage your finances more effectively, or simply indulge in the therapeutic power of laughter, there's something for everyone.

Please feel free to share this invitation with your colleagues and friends who might benefit from these sessions. Together, let's prioritise our wellbeing and create a supportive environment for all.

W look forward to seeing you there!

Join us at