Mental Health Awareness Week - Free Workshops

Posted on Thursday, May 9, 2024 by Bluestream PeopleNo comments

To recognise Mental Health Awareness week next week (13th - 18th May), We are excited to invite you to a series of FREE interactive bitesize sessions that we will be running aimed at promoting mental health awareness and overall wellbeing in the workplace.

Tracey Palmer-Hole of AJ HR & Training Solutions is a seasoned expert, with over 25 years of experience in HR, Training, and Development, we hope these sessions will offer valuable insights and tools to support yourself and others in various aspects of life.

Here’s a brief overview of these sessions - FREE to anyone to join!

  1. Mental Health Awareness – Our Language
  2. Menopause – Who Am I?
  3. Cancer Support in the Workplace
  4. Financial Wellbeing
  5. Introduction to Laughter Yoga

Each session offers a unique opportunity to engage in meaningful discussions, gain valuable insights, and equip yourself with practical tools to enhance your wellbeing. Whether you are looking to improve your mental health literacy, understand menopause better, support colleagues facing cancer, manage your finances more effectively, or simply indulge in the therapeutic power of laughter, there's something for everyone.

Please feel free to share this invitation with your colleagues and friends who might benefit from these sessions. Together, let's prioritise our wellbeing and create a supportive environment for all.

For more information and to book, please visit our events page at

We look forward to seeing you there!

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